Soccer
This program is designed to teach children the basics of soccer in a fun and exciting way. Dribbling, passing, and shooting will be covered through fun games that keep everyone moving. This class is great for coordination and self-esteem. The main objective is to have fun!

Equipment: Soccer Ball size3-5

Soccer Level II
This fun and exciting step up from the level I class covers all of the same basics and so much more. We will learn more about game situations and learn how to spread out and call for the ball. Positioning and teamwork is our main focus in this class. Fun games are played to keep everyone learning and moving

Equipment: Shin pads, Soccer Ball

Indoor/Outdoor Soccer Training Level III
Our training program offers children a chance to expand beyond everything they’ve been taught in the past. This training is designed for children who are ready to work on team drills as well as being challenged as an individual. Offensive and defensive strategies, ball control, passing and shooting are all covered thoroughly as we change the way children play soccer.

Equipment: Shin pads, Soccer Ball

Basketball
This program will introduce your children to the game of basketball if they are beginners or if they need the know how to get to the next level. Basic skills of dribbling, passing, shooting, and defense will be taught. Games will also be played to show the importance of teamwork in game situations.

Equipment: Provided

Basketball Level II
Take it to the next level with the level II Basketball classes. These classes enhance the basics already taught in level I. Level II concentrates more on teamwork and game situations. Man to man, and zone defense is both taught along with offensive strategies that are guaranteed to keep the players moving.

Equipment: provided

Basketball Level III
This program is designed for the children to run the floor and play most of the time. Each position along with offensive and defensive strategies will be covered thoroughly. Each child must be ready to learn and ready to work. Each child will be challenged and their play will improve.

Equipment: Provided

T-Ball
This class covers the basics of baseball in a fun and safe environment where no one stands around. Throwing, catching, hitting and fielding, will be taught as well as running the bases and how to play the game. Games will be played every week.

Equipment: Must bring own glove

T-Ball/Baseball Level II
This class is designed to keep the kids moving and learning at all times. Our main focus is to have FUN. We believe a love for the game must be developed for them to move on. We will cover the correct fundamentals of throwing, hitting fielding and running the basses. We will cover the game in detail while having fun. The batting tee will be taken away after a couple of classes.

Equipment: Must bring own glove

Baseball Level III
This class is designed more for instruction. Games will still be played but in a scaled down field. Each Position will be covered in detail. Instruction on hitting, bunting, pitching, catching, infield, outfield, base running and game strategies will be covered.

Equipment: Must bring own glove

Floor Hockey
Learn and play the fastest game in the world. This action packed class will emphasize the importance of teamwork and sportsmanship, while teaching the basic skills of passing, shooting and stick handling before the skates go on.

Equipment: (Mandatory- Bike Helmet and Gloves)

(Optional-shin pads, knee pads, and elbow pads)

Roller Hockey
Learn to play the fastest game in the world on wheels. This class will enhance the children’s skating and their overall play. The All- Star Sports Instruction staff will provide fun drills and games to keep everyone moving and thinking. The class will teach the importance of teamwork and sportsmanship, while teaching the basic skills of passing, shooting and stick handling, Checking is NOT allowed and equipment is required.

Mandatory- Bike Helmet and Gloves
Optional- Shin pads, kneepads, and elbow pads

Inline Skating Class
This program is taught by All- Star Sports Instruction and is designed to provide the basic know how necessary to strengthen the children’s in line skating skills. This class is for inline hockey players and recreational skaters. Beginners and Olympic hopefuls welcome! There will be no hockey scrimmages. However, hockey sticks will be used as a tool for balance. Our instructors will focus on skating forward, backward, gliding, stopping, crossovers, turns, and overall balance.

Mandatory Equipment: Helmet, kneepads, and gloves
Optional: Elbow pads, shin guards, mouth guard

Parent-Tot Super Sports
This program gives you and your child an opportunity to bond and have fun together while learning a variety of sports. This class is great for simple motor skills such as; catching, throwing, batting, shooting, passing, and anything that involves hand-eye coordination. Parents participate with the child as we play soccer, basketball, hockey, t-ball, and many other sports.

Equipment: Provided

Super Sports
This fun filled class teaches little superstars the importance of teamwork and sportsmanship, while attempting to spark an interest in kids to play a variety of sports. Sports covered will be favorites like; basketball, hockey, soccer, baseball, football, and many more.

Equipment: Changes Weekly with the Sport

Girls Only Super Sports
This fun filled class, for girls only, teaches the importance of teamwork and sportsmanship, while attempting to spark an interest to try a variety of sports. This non-competitive class is great for girls who just want to try new sports without being intimidated by boys. The three sports we will cover are Soccer, Basketball, and T-Ball.

Equipment: Changes weekly

Arena Flag Football
Come indoors and enjoy the football season without getting too cold. This class is designed to teach and enhance the skills of our future stars. Proper techniques on passing, receiving, blocking, and kicking will be covered. Breakdown of offensive and defensive strategies will also be covered. Teamwork and positive play are highly stressed, but our main objective is to have fun.

Equipment: Knee pads and elbow pads

Golf
This class is designed as an introduction to golf. Boys and Girls participate in a number of fun drills and games as they learn the complicated golf swing and are taught the rules and proper etiquette of the game, with our main objective focused on fun.

Equipment: Golf clubs provided (May bring your own clubs)

Volleyball
Our Volleyball program is designed to equip our boy’s and girl’s with the essential fundamentals that are needed to succeed in this fast paced game. Passing, setting, serving, defensive and offensive strategies are all covered. Join us as we work on improving our footwork, teamwork, and over all basics as we take it to the next level.

Equipment: Knee and elbow pads

Girls Lacrosse
Learn The fundamentals of an up and coming sport! This class is designed to teach girls the game of lacrosse in a fun and safe environment. Many mechanical skills will be taught while also covering game time situations and strategies. Our goals are to educate our students of the sport while emphasizing teamwork and sportsmanship, and making sure that everyone has a positive experience.

Equipment: Helmet, eye protection, and gloves

Boys Lacrosse
Learn The fundamentals of an up and coming sport! This class is designed to teach boys the game of lacrosse in a fun and safe environment. Many mechanical skills will be taught while also covering game time situations and strategies. Our goals are to educate our students of the sport while emphasizing teamwork and sportsmanship, and making sure that everyone has a positive experience.

Equipment: Helmet, eye protection, and gloves

Coed Lacrosse
Learn The fundamentals of an up and coming sport! This class is designed to teach boys and the game of lacrosse in a fun and safe environment. Many mechanical skills will be taught while also covering game time situations and strategies. Our goals are to educate our students of the sport while emphasizing teamwork and sportsmanship, and making sure that everyone has a positive experience. We understand the difference in boys and girls lacrosse so we have created a mixture of the two that will be able to enhance everyone's play.

Equipment: Helmet, eye protection, and gloves

 

DANCE, CHEER AND TUMBLING!

We’ve Got Spirit Cheer Team! (3-5 year)

These super fun, energy charged classes will have your athletes cheering! Jumps, kicks and proper cheer body motions will improve flexibility and coordination.  Appropriate stunting and a good variety of cheers that change each session develop strength and endurance, while group participation, pom usage, and sign making complete a realistic Cheer Team experience that prepares us for our Parent/Sibling Pep Ralley! 45 minutes

 

Pommer’s Dance Team Express (4-6 year)

These classes are total body fun that really develops important dance skills like leaps, turns, and flexibility.  Endurance, memory, and confidence increase with each session’s new choreographed routines to music from different Disney Channel Stars. A variety of kick lines, cool moves, and group pompon work amplify the talents necessary to be a Dance Team member ready to perform at our Parent/Sibling Pep Ralley!  45 minutes

 

All Star Spirit Team (1^st-3^rd Grade)

CHEER and DANCE your way to Fun and Spirit! The best of cheer and dance combined to make the best programs ever. We work on jumps, motions, appropriate stunting, and a good variety of cheers to improve strength and group participation. We will use music from different Disney Channel Stars!  Endurance, memory and confidence increase with our important dance skills, kick lines and group pom work. Parent/Sibling Pep Ralley!  60 minutes

 

Tumble Time (3-5 year)

A Great introductory program to the sport of gymnastics. Little people will have big fun improving large motor skills and self confidence. Classes start off with stretching and conditioning to develop coordination and muscle memory. Colorful mats help us learn rolls and limbers and encourage exciting movement activities. Skill sets increase with games, jumps, and cartwheels. Periodic balance beam and springboard work enhance this total body adventure. 45 minutes

 

Tumble Time (4-6 year) Level II

This is the next step in our Tumble program! We progress with back bends, walkovers, leaps and more. Rolls on beam and increased springboard work will add to our new skills. Our strength and flexibility will improve with fun group activities, while we also begin to develop personal goals. Of course fun will remain our focus! Participants need to have completed 2 Level I classes with Coach Michele to move on to Level II. 45 or 60 minutes

 

Tumble Tots * adult required (1-3 year classes listed as Baby and Me or Parent Tot Tumble)

Group work, individual challenges, repetition, and new activities make these programs great! Develop balance and coordination while improving gross motor skills with rolls, jumps, and obstacle courses. Together we stretch and play in a fun and structured environment. Periodic balance beam and springboard work enhance this total body adventure. 30 or 45 minutes

 

Parent Tot Workout! (10-32 mos)

This class is designed for the adults to get a good workout, yes parents you will sweat, while incorporating fun activities for the children. We stretch, rotate through 6 exercise stations utilizing exercise balls and lots of creative techniques to build strength and flexibility, and then finish with some real quick yoga. Most routines are easy to replicate at home to encourage family fun with continued fitness, and a new sit up is featured every week. 30 minutes

 

 

2011 Birthday Party Descriptions

for All Star Sports Instruction

with Coach Michele

 

 

ALL STAR CHEER TEAM PARTY: Ages 4-12  (LIMIT 20)

Coach Michele leads Special Birthday Cheers, Jumps, and a Big Pyramid complete with real

poms to make this a party to remember!

 

ALL STAR DANCE TEAM PARTY: Ages 5-14 (LIMIT 20)

Cool Moves, Real Poms, and Hits from “Disney Channel Stars” make this

the party of the year. Learn a whole dance with Coach Michele in one day!

 

 

ALL STAR TUMBLE TIME PARTY: Ages 4-6 (LIMIT 10)

Coach Michele leads fun stretches, rolls, and jumps while we explore a Cool Birthday Obstacle Course! Dress comfortably, and no shoes please.